Burger Salad with Thousand Island Dressing
This new salad comes with greens topped with mustard-seasoned walnut burger crumbles, tomato, pickled cucumbers, farro, caramelized onion, crispy onion sesame crunch topping, and sunflower seed-based thousand island dressing.
Dairy-free, soy-free. Contains wheat, walnuts, & sesame.
Giardiniera Hummus
A creamy hummus made of white beans, tahini, and mild giardiniera for a burst of flavor. Use on sandwiches in place of mayo, with pita chips or crackers, or just your favorite raw veggies.
This pairs well with our Italian Sandwich Slices!
Gluten-free, soy-free, nut-free. Contains sesame.
Fiesta Quinoa Salad
Quinoa salad with bell peppers, tomatoes, corn and scallions, tossed in a salsa vinaigrette, with guacamole and seasoned walnut taco crumbles, topped with fresh herbs.
Note: this will be slightly different than the quinoa salad pictured as it will be topped with guacamole & garnished with fresh herbs.
Comes in a pint (16 oz) container. This is a light meal for one or a side dish for two, or can be served over greens!
Gluten-free, soy-free, dairy-free. Contains walnuts & corn.
Lemon Blueberry Cheesecake Protein Cup
A new flavor this week! An almond date crust is topped with our cashew-based lemon cheesecake sauce with added pea protein, blueberry chia jam, fresh blueberries, and lemon zest.
Gluten-free, dairy-free, soy-free. Contains cashews, coconut, & almonds.
Bread from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of fresh baked vegan bread! Their nourishing vegan breads are made of freshly milled wheat berries & toasted grains. Perfect pairing with our soup, salads, or chickpea salad!
This week we have their Oat Loaf, made with organic whole spring wheat berries and topped with oats.
Toasted Coconut Muffins from Cottagescapes Bakery
A delicious vegan muffin from Cottagescapes Bakery this week! Made from in-house milled grains, topped with toasted coconut!
Dairy-free, soy-free, nut-free. Contains wheat.
Orange Cranberry Scones from Cottagescapes Bakery
A delicious vegan scone variety from Cottagescapes Bakery, available in a pack of 4! Made with freshly milled wheat berries, lightly sweet with a drizzle of icing.
Dairy-free, soy-free. Contains wheat.
Chickpea & Leek Hash
A new frozen hash this week! Roasted red potatoes are tossed with red bell peppers, kale, leeks, chickpeas, garlic, and our smoky ALT crumbles. It's served along with a creamy cashew leek sauce and a sprinkling of garlic almond parm.
This is a new style of frozen meal with lots of potential uses! As is, it's a perfect single serving meal for breakfast, lunch, or dinner. You could make it more servings by enjoying it over your favorite grain, using it as a burrito filling, or serving it as a side dish.
Sold frozen in a single serving-sized container.
Gluten-free, dairy-free, soy-free. Contains cashews & almonds.
Chickpeas alla Vodka
A delicious frozen comfort food meal! Chickpeas, farro, red bell pepper, cauliflower, spinach, and basil are tossed in our rich dairy-free vodka sauce and garnished with parsley, artichokes, and roasted red pepper.
This meal would be delicious served with your favorite bread, over pasta or rice, or just on its own!
Dairy-free, nut-free, soy-free. Contains wheat/gluten & coconut. Sauce is cooked with vodka.
Rigatoni Bolognese with Roasted Broccoli
Rigatoni pasta topped with our rich walnut bolognese sauce, served with garlic roasted broccoli for a touch of some green veggies. Ready to pop in the oven and bake, or scoop out and reheat in portions!
Available frozen in a two serving-sized meal only this week. Limited quantities available!
Dairy-free. Contains walnuts and coconut, vegan butter used may contain soy. Regular pasta contains wheat. Gluten-free option available. Sauce is cooked with white wine.
Mediterranean Veggie & Rice Bake
A new frozen meal option! Chickpeas, red bell peppers, zucchini, red onion and tomatoes are roasted with herbs and crushed tomatoes, tossed with kalamata olives, and topped with our cheesy cashew crumbles. Served alongside spinach herb rice.
Gluten-free, soy-free, dairy-free. Contains cashews. Vegetable broth used to cook rice may not be certified gluten-free for those with severe allergies.
Maple Chipotle Breakfast Burrito
A new flavor of our popular breakfast burrito is here! A tortilla stuffed with our white bean scramble, roasted potatoes & sweet potatoes, bell peppers & kale, maple cayenne breakfast sausage-style crumbles, and chipotle cashew cheese sauce for a burrito that's a little sweet & spicy.
Sold frozen as single burritos or packs of 5. Limited quantities available.
Dairy-free. Wheat flour tortilla contains wheat, cashews, and soy. Gluten-free burrito contains corn, cashews, & soy.
Sweet Corn Potato Basil Soup
This new soup is made with corn, potato, zucchini, spinach, shallots, and garlic in a broth made from vegetable stock, coconut milk, and herbs.
This is available frozen in quart-sized containers only this week! Limited quantities.
Gluten-free, dairy-free, soy-free. Contains coconut. Vegetable broth used may not be certified gluten-free for those with severe allergies.
Creamy White Chili
Poblano peppers, corn, spinach, pinto beans, and chickpeas are simmered in vegan chicken-style broth with the non-dairy creaminess of coconut milk and oat milk, plus onion, garlic, herbs and nutritional yeast for a touch of cheesiness.
Available frozen in quart-sized containers only this week. Limited quantities available!
Gluten-free, dairy-free, soy-free. Contains coconut & corn. Vegetable broth used may not be certified gluten-free for those with severe allergies.
Green Goddess Soup
This new frozen soup is made of blended cauliflower, zucchini, kale, onion, garlic, white beans, chickpeas, vegetable broth, coconut milk, fresh herbs, and spices, topped with cracked black pepper.
Available frozen in quart-sized (32 oz) containers this week. Limited quantities available.
Gluten-free, soy-free, dairy-free, nut-free. Contains coconut. Vegetable broth used may not be certified gluten-free for those with severe allergies.
Italian Sandwich Slices
These handmade slices are made from white beans, red peppers, and millet, and they have the zesty flavor of pepperoni!
Sold frozen in packs of 6. Limited quantities available. Note that these slices are now square shaped! Same recipe and size, just a new shape. This is a handmade product and slight variations in appearance are to be expected.
We recommend cooking them in a bit of olive oil, air frying, or baking them to get them nice and crispy before enjoying. Super small batch, hand cut, and made from whole plant ingredients.
These pair deliciously on a toasted sandwich with our Giardiniera Hummus!
Gluten-free, soy-free, nut-free, dairy-free.
ALT Strips
The most popular thing we make! Small batch, plant-based, handmade smoky strips made from our secret recipe using mushrooms, black beans, millet and spices.
Note: these are available in limited quantities. If our site isn’t allowing you to add them to your cart, it means they’re sold out this week! This is a handmade product, and slight variations in appearance are to be expected.
We recommend thawing them overnight for easiest reheating, then cooking these vegan strips in an air fryer or in a skillet until crispy. They can be added to a BLT-style sandwich, enjoyed as a snack with some guacamole, or as a breakfast side.
Gluten-free, soy-free, nut-free, dairy-free.
The New Mac Sauce
One of our staple items! Creamy vegan cheese sauce made of cashews, butternut squash, and carrots to use on everything at home! Endless plant-based deliciousness.
Heat it on the stove until thickened, then use as a dairy-free pasta sauce or to top a baked potato or broccoli. Add to scalloped potatoes, mix into a soup base or breakfast scramble, or combine with salsa for queso.
Available frozen in pint-sized (16 oz) containers. Limited quantities available.
Gluten-free, soy-free, dairy-free. Contains cashews.
Get Your Order Delivered
Just add delivery to your cart and we'll deliver to you on Monday between 2:30-8 pm. Note that our deliveries begin earlier in the afternoon now that it gets dark earlier!
You will receive an email reminder the day of delivery as well as a text when your driver is on their way. You will also get and email with information on how to tip your delivery driver the day of your delivery!
Note: if our website isn't allowing you to add delivery to your cart, it means your delivery zone is sold out. We have limited delivery slots available, and they often sell out before ordering closes.
We have three delivery zones. Make sure to read carefully to select the correct delivery zone for your address:
Gift Card
Treat the people you love to a gift card, so they can choose their favorite fresh vegan food and meal prep!
We do not currently have physical gift cards available for pick up. You will be emailed a digital code that can be used to pre-order any of our products on our website. You can have the gift certificate emailed to the recipient, forward the email to them after you receive it, or print it off for them!
