
Cozy Bowl
The warm, soothing spices in this plant-based bowl make us think of staying cozy inside under a blanket! Vegan almond butter stew with sweet potato, cauliflower, and kidney beans to serve over turmeric rice alongside gingery greens. Maple chai spiced nuts to sprinkle over the top and add some crunch!
This is available in two sizes - choose one or two servings from the dropdown menu.
Gluten-free, dairy-free. Contains almonds & cashews, vegetable broth may contain soy.

Fall Roasted Veggie Salad
This hearty salad includes a mix of greens, roasted vegetables, coconut sugar candied pecans, brown rice & lentils, our cashew crumbles with fresh herbs, and a creamy balsamic dressing made from hazelnuts.
Dairy-free, gluten-free. Contains cashews, pecans, and hazelnuts. Lentils are cooked with veggie stock which may contain soy.

Cheesy Broccoli Bowl
Cheesy butternut-chickpea patties, quinoa, roasted broccoli and potatoes, sautéed greens and veggies, almond sprinkle, and two cheesy sauces with fresh herbs.
This is delicious for an out of the box breakfast, lunch, or dinner!
Gluten-free, soy-free, dairy-free. Contains cashews, almonds, and rice flour.

Potato Pepper Jack Soup
One of our most loved soups! Potatoes, cauliflower, cashews, bell peppers, jalapeño, and vegetable broth create a filling, dreamy soup.
Gluten-free, soy-free, dairy-free. Contains cashews, vegetable broth contains soy.

Bread from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery - a Des Moines home bakery - to bring you a limited quantity of vegan bread! Their nourishing vegan breads are made of freshly milled wheat berries & toasted grains.
This week we have their Cracked Wheat Loaf, made with organic whole spring wheat berries, sea salt, & yeast.

Root Vegetable & Wild Rice Salad
This is a beautiful side dish to serve hot or cold! You could also put it over some leafy greens to make a larger salad. Beautiful roasted rainbow carrots, sweet potatoes, purple sweet potatoes & butternut squash combine with wild rice, dried cranberries, & fresh parsley, and it all gets tossed in a citrus turmeric vinaigrette.
Gluten-free, soy-free, dairy-free, nut-free.

Crispy Chickpea Patties
We wanted a crispy vegan patty that wasn't frozen and processed... here's our Crispy Chickpea Patty! Made from chickpeas, mushrooms, and millet, these gluten-free patties are cornflake-crusted, ready to reheat and add to a sandwich, or heat and slice up on a salad.
Choose just the patties, or the patties plus a portion of our vegan Sunflower Seed Ranch to pair with them for a delicious combination.
Gluten-free, soy-free, dairy-free. Contains corn and coconut.

Spinach Artichoke Pasta Salad
One of our most popular sides! Gluten-free chickpea pasta tossed in our creamy, dairy-free, cashew-based spinach artichoke sauce, loaded with tomatoes, red bell peppers, and kalamata olives.
Gluten-free, soy-free, dairy-free. Contains cashews.

Snack Box with Ranch Hummus
This week's snack box comes with our popular Ranch Hummus! It also has gluten-free crackers, seasoned nuts, olives, & fresh veggies. Perfect snack or light meal!
Gluten-free, dairy-free. Contains sesame & tree nuts. Crackers may contain soy.

Curried Chickpea Salad
Chickpeas, carrots, roasted sweet potatoes, cilantro, onion, and roasted cashews tossed in a creamy vegan cashew curry sauce. It's all topped off with our sweet and tangy spiced apricot-raisin chutney! This is perfect for an easy lunch over greens, on a wrap or sandwich, or as a plant-based snack on its own or with crackers.
We recommend pairing this with some greens + a fresh loaf of bread from Cottagescapes Bakery, and you'll be set with sandwiches for the week!
Gluten-free, soy-free, dairy-free. Contains cashews and coconut.

Ranch Hummus
Creamy hummus made with chickpeas, tahini, lemon juice, onion, garlic, herbs, and our popular sunflower seed-based ranch! Spread it on your sandwiches and wraps, dip veggies it, and use it to add extra flavor when topping off salads and grain bowls.
Gluten-free, soy-free. Contains sesame and sunflower seeds.

Lemon Blueberry Scones from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of scones made of freshly milled wheat berries. The perfect lightly sweet treat with your morning coffee!
This week we have Lemon Blueberry Scones, made with organic whole winter wheat berries, olive oil, organic sugar, dried blueberries, oats, lemon zest & juice, baking powder, and salt. Available in a pack of 4.
Follow them on Instagram to find out more about their other offerings!

Cardamom Buns from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a new Des Moines home bakery — to bring you a limited quantity of treats made with freshly milled wheat berries.
This week we have Cardamom Buns, available in a pack of 3. The perfect lightly sweet treat with your morning coffee! Made with organic whole wheat berries, organic sugar, olive oil, sea salt, cardamom, and yeast.
Follow them on Instagram to find out more about their other offerings!
Dairy-free, soy-free, nut-free. Contains wheat.

Gift Card
Treat the people you love to a gift card, so they can choose their favorite fresh vegan meals and products!
We do not currently have physical gift cards available for pick up. You will be emailed a digital code that can be used to pre-order any of our products on our website. You can have the gift certificate emailed to the recipient, forward the email to them after you receive it, or print it off for them!
