
Chickpeas alla Vodka
A delicious comfort food meal! Chickpeas, farro, red bell pepper, cauliflower, spinach, and basil are tossed in our rich dairy-free vodka sauce and garnished with parsley, artichokes, and roasted red pepper.
This meal would be delicious served with your favorite bread, over rice, or just on its own! Available fresh this week in a one- or two-serving sized meal. Just select which size you'd like from the dropdown menu!
Dairy-free, nut-free, soy-free. Contains wheat & coconut. Sauce is cooked with vodka.

Taco Salad
Romaine lettuce, our mushroom-bean-millet taco crumbles, cilantro-lime cabbage, corn salad with bell pepper, onion, tomato, cilantro, radish, sweet green herb salsa vinaigrette, jalapeño cashew queso, and guacamole!
This is available in one or two serving portions - just select which size you'd like from the drop down menu.
Gluten-free, soy-free, dairy-free. Contains cashews & corn.

Butternut Coconut Lemongrass Bowl
A butternut squash stew simmered with black lentils, bok choy, and celery, flavored with lemongrass, tamari, onion, garlic, ginger, coconut milk, vegetable broth, lime, and spices. Served with brown rice and drizzled with coconut lime cream, topped with fresh cilantro and green onion.
Available in a one- or two-serving sized portion. Just select which size you'd like from the dropdown menu!
Gluten-free, dairy-free, nut-free, oil-free. Contains coconut and gluten-free soy. The vegetable broth used may not be certified gluten-free for those with severe allergies.

Sesame Peanut Chickpea Salad
This variety of our chickpea salad has sweet chili peanuts, radishes, carrots, celery, bell peppers, cilantro, scallions, and a sesame lime dressing.
Comes in a pint-sized (16 oz) container. Enough for at least two wraps or sandwiches, or for multiple servings as a side dish or snack!
Gluten-free, dairy-free. Contains sesame, peanuts, and gluten-free soy sauce.

Italian Pasta Salad
One of our most raved about menu items! Wheat rotini pasta, cherry tomatoes, banana peppers, green olives, bell peppers, zucchini, red onion, and parsley are tossed in a roasted garlic fennel vinaigrette, sprinkled with our vegan almond parmesan, and topped off with our zesty white bean pepperoni crumbles.
Comes in a pint-sized (16 oz) container. Serves 1 as a light meal or two as a side dish.
Soy-free, dairy-free. Contains wheat & almonds.

Sunflower Seed Ranch
Our creamy sunflower seed-based vegan ranch filled with herbs. We love this as a veggie dip, salad dressing, or spread on a veggie burger or wrap.
Available in a half pint container (8 oz). Enough for about 2-3 salads or 3-4 sandwiches.
Gluten-free, soy-free, nut-free, dairy-free.

Buffalo Chickpea Patties
A spicier version of our Crispy Chickpea Patties for fans of buffalo sauce! Made from chickpeas, mushrooms, sweet potatoes, & millet, coated in buffalo sauce & crusted with cornflakes.
Heat them up in an air fryer or oven, then add it to a sandwich, or slice it up and add to a salad or a wrap. We suggest pairing these with our Sunflower Seed Ranch!
Available fresh this week in packs of two or four. Just select which you'd like from the dropdown menu!
Gluten-free, soy-free, dairy-free, nut-free. Contains corn.

Cold Brew Protein Cup
This new protein cup starts with an oat-almond-date crust layer, topped with cashew vanilla coffee protein sauce with added pea protein, vanilla coffee almonds, and coconut sugar coffee caramel drizzle.
Gluten-free, dairy-free, soy-free. Contains coconut, almond & cashews.

Peach Crumb Muffins from Cottagescapes Bakery
Our friends from Cottagescapes Bakery have a new vegan muffin this week! Made from freshly in-house milled wheatberries, topped with a fresh peach crumb topping.
Dairy-free, soy-free. Contains wheat and almond.

Jam Pockets from Cottagescapes Bakery
A popular treat from Cottagescapes Bakery this week — you'll love these berry jam pockets drizzled with icing, available in a pack of 3!
Made with organic whole red wheat berries, organic sugar, berry jam, olive oil, sea salt, vanilla, and yeast.
Dairy-free, soy-free, nut-free. Contains wheat.

Lemon Blueberry Scones from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of scones made of freshly milled wheat berries. The perfect lightly sweet treat with your morning coffee!
This week we have Lemon Blueberry Scones, made with organic whole winter wheat berries, olive oil, organic sugar, dried blueberries, oats, lemon zest & juice, baking powder, and salt. Available in a pack of 4.

Red Pepper & Maple Sausage Hash
This hash features our maple breakfast sausage-style crumbles, which we make from black beans, mushrooms, and millet. They're tossed with roasted yellow potatoes, maple roasted butternut squash, smoky roasted mushrooms, red peppers, spinach, onion, & garlic. Served with a delicious red pepper cashew cream sauce.
This frozen meal has lots of potential uses! As is, it's a perfect single serving meal for breakfast, lunch, or dinner. You could make it more servings by enjoying it over your favorite grain, using it as a burrito or taco filling, or serving it as a side dish.
Sold frozen in a single serving-sized container.
Gluten-free, dairy-free, soy-free. Contains cashews.

Taco Shepherd's Pie
Creamy mashed sweet potatoes with lime, spices, garlic, green onion & cilantro sit atop a filling of walnut taco crumbles, peppers, corn, beans, and red onion tossed in an enchilada sauce.
Available frozen this week in a two-serving sized portion only. Limited quantities!
Gluten-free, dairy-free, soy-free. Contains corn & walnuts. Vegetable broth used may not be certified gluten-free for those with severe allergies.

Vibrant Veggie Bowl
Roasted broccoli, carrot, bell peppers, radish, onion, peas and kale in a sauce made of coconut milk, lime juice, peas, shallots, garlic, and summery fresh herbs (parsley, chives, dill, and basil). Served with a blend of wild rice and brown rice, topped with seasoned pistachios, sunflower seeds, and hemp seeds for some crunch and a touch of spice.
Available frozen this week in a two-serving sized meal only. Limited quantities available!
Gluten-free, dairy-free, soy-free. Contains coconut.

Tater Tot & Gravy Breakfast Burrito
This popular burrito is back! A flour tortilla is filled with tater tots, cheesy mushroom gravy, black bean burger-seasoned crumbles, poblano peppers, spinach, white bean crumbles, & garlic.
Dairy-free. Contains cashews & corn. Regular tortilla contains wheat. Gluten-free option available, and gluten-free tortilla also contains soy.

Mac with Beans
Two of our favorite summer staples! White beans simmered in our housemade coconut sugar BBQ sauce with finely ground marinated mushrooms, served alongside mac & cheese in our cashew-oat milk garlic mac sauce.
Sold frozen in a two-serving sized container only this week! This could serve 2 as a meal, or 3-4 if served as a side dish.
Soy-free, dairy-free. Contains cashews. Regular version contains wheat. Gluten-free option available with brown rice macaroni.

Garlic Mac
Macaroni tossed in our garlic mac sauce made from cashews, oat milk, butternut squash, and carrots. Available with wheat macaroni or gluten-free brown rice macaroni!
This frozen option comes in a foil take & bake container with a 16 oz portion of vegan mac & cheese, making it a perfect side dish or base for a meal that you could add your favorite veggies to! Choose regular or gluten-free pasta. Limited quantities available.
Dairy-free, soy-free. Contains cashews. Regular pasta contains wheat. Gluten-free option available with brown rice macaroni.

Italian Sandwich Slices
These handmade slices are made from white beans, red peppers, and millet, and they have the zesty flavor of pepperoni!
Available frozen this week in packs of 6. Limited quantities available. Note that these slices are now square shaped! Same recipe and size, just a new shape. This is a handmade product and slight variations in appearance are to be expected.
We recommend cooking them in a bit of olive oil, air frying, or baking them to get them nice and crispy before enjoying. Super small batch, hand cut, and made from whole plant ingredients.
Gluten-free, soy-free, nut-free, dairy-free.

ALT Strips
The most popular thing we make! Small batch, plant-based, handmade smoky strips made from our secret recipe using mushrooms, black beans, millet and spices.
Note: these are available in limited quantities. If our site isn’t allowing you to add them to your cart, it means they’re sold out this week! This is a handmade product, and slight variations in appearance are to be expected.
We recommend thawing them overnight for easiest reheating, then cooking these vegan strips in an air fryer or in a skillet until crispy. They can be added to a BLT-style sandwich, enjoyed as a snack with some guacamole, or as a breakfast side.
Gluten-free, soy-free, nut-free, dairy-free.

New World Burgers
Our signature vegan burger, made from black beans, mushrooms, millet, and ultra burger-y seasonings for a classic burger that's delicious with all your favorite fixings!
Available frozen in packs of 2 or 4 this week. Limited quantities available. This is a handmade product, and slight variations in appearance are to be expected.
Gluten-free, dairy-free, soy-free, nut-free.

Crispy Chickpea Patties
Made from chickpeas, mushrooms, and millet, these gluten-free patties are cornflake-crusted, ready to reheat and add to a sandwich, or heat and slice up on a salad.
These are available frozen in packs of 2 or 4 while they last! Limited quantities available. This is a handmade product and slight variations in appearance are to be expected.
Gluten-free, soy-free, dairy-free. Contains corn and coconut.

Maple Breakfast Patties
A pack of four of our popular breakfast sausage-style patties! Made from black beans, mushrooms, and millet. Baked and coated in a maple glaze, ready to reheat and add alongside a scramble or on a breakfast sandwich!
Available frozen in packs of 4! Limited quantities available.
Gluten-free, soy-free, nut-free, dairy-free.

The New Mac Sauce
One of our staple items! Creamy vegan cheese sauce made of cashews, butternut squash, and carrots to use on everything at home! Endless plant-based deliciousness.
Heat it on the stove until thickened, then use as a dairy-free pasta sauce or to top a baked potato or broccoli. Add to scalloped potatoes, mix into a soup base or breakfast scramble, or combine with salsa for queso.
Available frozen in pint-sized (16 oz) containers. Limited quantities available.
Gluten-free, soy-free, dairy-free. Contains cashews.

Get Your Order Delivered
Just add delivery to your cart and we'll deliver to you on Monday between 3:30-8 pm.
You'll receive an email the day before delivery with an estimated hour delivery window. You'll also get an email reminder the day of delivery and a a text from your driver when they're on the way!
$6 Delivery is now available for all orders over $150! Just add $150 of products to your cart + delivery for your zone, and it will automatically discount the fee to $6, no code needed!
We have three delivery zones. Make sure to read carefully to select the correct delivery zone for your address:

Gift Card
Treat the people you love to a gift card, so they can choose their favorite fresh vegan food and meal prep!
We do not currently have physical gift cards available for pick up. You will be emailed a digital code that can be used to pre-order any of our products on our website. You can have the gift certificate emailed to the recipient, forward the email to them after you receive it, or print it off for them!
