Our Plant-Based Ingredients

 

For a full, detailed look at every ingredient inside all 80+ of our products, please see the list below (organized alphabetically by product name). All of our products are 100% vegan. This means no meat, dairy, or eggs are used. Allergens like gluten, soy, nuts, and coconut are highlighted in italics at the bottom of each ingredients list for easy visibility. Gluten-free, soy-free, and nut-free items are also highlighted in italics. Please note that ingredients are subject to change as we continue to improve our recipes.

Have other questions? Check out our FAQ page for more info or send us an email!

ALT Strips

Ingredients: mushrooms, black beans, millet, chia seeds, tomato sauce, maple syrup, liquid smoke, sunflower oil, nutritional yeast, onion powder, garlic powder, salt, pepper, psyllium husk, spices

Gluten-free, soy-free, nut-free, dairy-free.

Apple Veggie Harvest Bowl

Ingredients: wild & brown rice, cabbage, apples, brussels sprouts, carrots, parsnips, millet, mushrooms, white beans, oat milk, dijon mustard, onion, garlic, chia seeds, maple syrup, olive oil, lemon juice, agave, soy-free vegan butter, lemon zest, salt, pepper, herbs, spices

BBQ Bowl XL

Ingredients: rice, butternut squash, sweet potatoes, cabbage, kale, onion, tomato, mushrooms, black beans, millet, olive oil, poblano peppers, ancho chiles, bell peppers, pumpkin seeds, garlic, tomato sauce, apple cider vinegar, maple syrup, mustard, cilantro, molasses, lime juice, agave, chia seeds, liquid smoke, vegetable stock, salt, pepper, psyllium husk, herbs, spices, lactic acid

Gluten-free, soy-free, dairy-free. Contains cashews.

BBQ Chickpea Salad

Ingredients: chickpeas, tomatoes, kale, red onion, cashews, tomato sauce, apple cider vinegar, coconut sugar, maple syrup, mustard, garlic, salt, pepper, oil, lemon juice, liquid smoke, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

BBQ Ranch Bowl

Ingredients: quinoa, chickpeas, greens, cabbage, carrot, tomato, sweet potato, squash, sunflower seeds, sunflower oil, lemon, apple cider vinegar, garlic, onion powder, agave, mustard, tomato sauce, coconut sugar, maple syrup, flax, salt, pepper, lactic acid, liquid smoke, herbs, spices

Gluten-free, dairy-free, soy-free, nut-free.

Chickpea Herb Soup

Ingredients: chickpeas, vegetable broth, zucchini, celery, onion, garlic, cauliflower, potato, almonds, olive oil, preserved lemon, herbs, salt, pepper

Gluten-free, soy-free, dairy-free. Contains almonds.

Beet Hummus

Ingredients: chickpeas, beets, olive oil, tahini, fennel, red wine vinegar, onion, agave, salt, pepper

Gluten-free, soy-free, dairy-free.

Breakfast Bowl XL

Ingredients: quinoa, mushrooms, black beans, millet, white beans, kale, potatoes, bell peppers, onion, cauliflower, chickpea flour, oat milk, cashews, butternut squash, carrots, nutritional yeast, soy-free vegan butter, rice flour, sunflower oil, tomato sauce, lemon juice, mustard, maple syrup, liquid smoke, psyllium, salt, pepper, garlic, tapioca starch, chia, herbs, spices, lactic acid, black salt

Gluten-free, soy-free, dairy-free. Contains cashews. Oat milk may not be certified gluten-free for those with severe allergies.

Breakfast Hand Pies

Ingredients (regular version): crust — flour, earth balance butter (contains soy), water, vodka, salt, apple cider vinegar, turmeric; filling — potato, onions, vegetable stock, carrots, cashews, olive oil, black beans, mushrooms, millet, tomato sauce, nutritional yeast, maple syrup, tomato paste, liquid smoke, sunflower oil, onion, garlic, salt, pepper, herbs, spices

Ingredients (gluten-free* version): crust — white rice flour, brown rice, potato starch, sorghum flour, tapioca flour, xanthan gum, potato, earth balance butter (contains soy), organic palm shortening, water, apple cider vinegar, salt, turmeric, everything bagel seasoning; filling — potato, onions, vegetable stock, carrots, cashews, olive oil, black beans, mushrooms, millet, tomato sauce, nutritional yeast, maple syrup, tomato paste, liquid smoke, sunflower oil, onion, garlic, salt, pepper, herbs, spices

*Note that the gluten-free crust is not processed in a gluten-free facility, and may not be suitable for those with severe allergies.

Breakfast Hash

Ingredients: potatoes, green peppers, carrot, onion, garlic, mushrooms, beets, black beans, millet, chia seeds, tomato sauce, mustard, apple cider vinegar, psyllium, fresh herbs, olive oil, soy-free vegan butter, nutritional yeast, coconut sugar, salt, pepper, spices

Gluten-free, dairy-free, soy-free, nut-free.

Broccoli Cheese Soup

Ingredients: potato, cauliflower, broccoli, vegetable broth, nutritional yeast, celery, onion, garlic, soy-free vegan butter, lemon juice, tahini, salt, pepper, spices

Gluten-free, soy-free, nut-free, dairy-free.

Buffalo Cauliflower Salad

Ingredients: cauliflower, potatoes, red pepper, carrot, pickled celery, sunflower seeds, sunflower oil, Frank's red hot, lemon juice, mustard, garlic, herbs

Gluten-free, soy-free, dairy-free. Contains sunflower seeds.

Buffalo Chickpea Patties

Ingredients: millet, mushrooms, sweet potatoes, chickpeas, nutritional yeast, psyllium, cornflakes, Frank's red hot, egg replacer, soy-free vegan butter, apple cider vinegar, lemon juice, onion powder, garlic powder, mustard, salt, pepper, herbs, spices, sunflower oil

Gluten-free, soy-free, dairy-free, nut-free. Contains corn.

Burger Bowl XL

Ingredients: quinoa, mushrooms, black beans, millet, potatoes, cashews, butternut squash, carrots, romaine, tomatoes, cucumbers, onion, garlic, sunflower seeds, nutritional yeast, tomato sauce, apple cider vinegar, olive oil, chia seeds, agave, mustard, liquid smoke, soy-free vegan butter, lemon juice, vegan lactic acid, tapioca starch,  salt, pepper, psyllium, vegan Worcestershire seasoning, spices

Gluten-free, soy-free, dairy-free. Contains cashews and sunflower seeds.
 

Butternut Sage Alfredo

Ingredients: wheat or gluten-free brown rice penne pasta, butternut squash, pecans, kale, cashews, oat milk, nutritional yeast, tapioca starch, lemon juice, soy-free vegan butter, apple cider vinegar, olive oil, garlic, herbs, fresh sage, salt, pepper, lactic acid

Dairy-free, soy-free. Contains cashews & pecans. Regular pasta contains wheat. Gluten-free option available - type of GF pasta may vary based on ingredient availability.
 

Caesar Salad XL

Ingredients: kale, romaine, chickpeas, mushrooms, millet, cashews, red onion, white beans, almonds, egg replacer, coconut milk, nutritional yeast, olive oil, lemon juice, mustard, psyllium, apple cider vinegar, agave, onion powder, garlic powder, capers, salt, pepper, herbs, lactic acid, spices

Gluten-free, soy-free, dairy-free. Contains corn, almonds, and cashews.

Caramel Apple Cheesecake Cup

Ingredients: apples, walnuts, dates, raisins, cashews, oat milk, almond butter, agave, maple syrup, coconut oil, lemon juice, apple cider vinegar, spices, lactic acid, salt

Gluten-free, dairy-free, soy-free. Contains cashews, walnuts, almonds, and coconut. Cream cheese sauce contains oat milk that may not be certified gluten-free for those with severe allergies.

Carrot Cake Cup

Ingredients: carrots, walnuts, dates, cashews, raisins, golden raisins, dried pineapple, oat milk, orange juice, coconut oil, agave, maple syrup, coconut flakes, apple cider vinegar, vanilla extract, spices, salt

Gluten-free, dairy-free, soy-free. Contains cashews, walnuts, and coconut. Cream cheese sauce contains oat milk that may not be certified gluten-free for those with severe allergies.

Cashew Pepper Jack Slices

Ingredients: cauliflower, cashews, potato, nutritional yeast, agar-agar, jalapeño, crushed red pepper, soy-free vegan butter, lemon juice, tapioca starch, coconut oil, salt, garlic, onion, olives, lactic acid

Gluten-free, soy-free, dairy-free. Contains cashews and coconut.

Cashew Queso

Ingredients: butternut squash, carrots, cashews, nutritional yeast, fire-roasted tomatoes, jalapeños, green chilies, soy-free vegan butter, lemon juice, tapioca starch, salt, lactic acid, spices, onion, garlic, fresh tomato, green onion

Gluten-free, soy-free, dairy-free. Contains cashews.

Cauliflower Leek Soup

Ingredients: cauliflower, potatoes, leeks, vegetable broth, cashews, vegan butter, rice flour, garlic, lemon juice, tamari, oat milk, herbs, olive oil, salt, pepper

Gluten-free, dairy-free. Contains cashew, vegetable stock contains soy.

Cheeseburger Chowder

Ingredients: potatoes, vegetable broth, butternut squash, carrot, cashews, celery,  mushrooms, black beans, millet, onion, garlic, nutritional yeast, lemon juice, soy-free vegan butter, tomato sauce, chia seeds, agave, liquid smoke, mustard, vegan Worcestershire seasoning, pickles, tomatoes, salt, pepper, lactic acid, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Cheesy Broccoli Bowl XL

Ingredients: quinoa, broccoli, potatoes, kale, butternut squash, chickpeas, carrot, red pepper, cashews, nutritional yeast, soy-free vegan butter, rice flour, egg replacer, lemon juice, tapioca starch, almonds, garlic, onion, leek, salt, pepper, baking powder, sunflower oil, lactic acid, herbs and spices

Gluten-free, soy-free, dairy-free. Contains cashews and almonds.

Cheesy Fajita Bowl XL

Ingredients: rice, black beans, broccoli, onion, bell peppers, cauliflower, walnuts, tomatoes, cashews, butternut squash, carrots, tomato sauce, nutritional yeast, fire roasted tomatoes, green chilies, soy-free vegan butter, jalapeño, olive oil, lime, lemon, garlic, salt, pepper, herbs, spices, tapioca starch, lactic acid

Gluten-free, dairy-free, soy-free. Contains walnuts and cashews. 

Cheesy Spread

Ingredients: butternut squash, carrots, cashews, nutritional yeast, soy-free vegan butter, lemon juice, tapioca starch, agar-agar, salt, lactic acid

Gluten-free, soy-free, dairy-free. Contains cashews.

Cheesy Potato Pesto Soup

Ingredients: vegetable broth, potatoes, carrots, celery, kale, onion, garlic, butternut squash, nutritional yeast, vegan butter, lemon juice, lactic acid, tapioca starch, pumpkin seeds, basil, olive oil, salt, pepper, herbs

Dairy-free, gluten-free, nut-free. Vegetable broth contains soy.

Cheesy Quinoa Scramble

Ingredients: quinoa, chickpeas, zucchini, bell peppers, onion, garlic, cashews, butternut squash, carrots, nutritional yeast, soy-free vegan butter, olive oil, lemon juice, salt, tapioca starch, lactic acid, fresh herbs

Gluten-free, soy-free, dairy-free. Contains cashews.

Chicken Pot Pie Soup

Ingredients: vegetable broth, oat milk, carrot, celery, peas, chickpeas, onion, garlic, nutritional yeast, soy-free vegan butter, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free, nut-free. Oat milk may not be certified gluten-free for those with severe allergies.

Chickpea Salad

Ingredients: chickpeas, cashews, carrot, celery, onion, apple cider vinegar, mustard, olive oil, agave, garlic, salt, pepper, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Chickpea Salad Wrap

Ingredients: wheat tortilla, chickpeas, cashews, lettuce, carrot, celery, onion, pickles, apple cider vinegar, mustard, olive oil, agave, garlic, salt, pepper, spices

Soy-free, dairy-free. Contains cashews.

Chili Bowl XL

Ingredients: quinoa, vegetable broth, tomato sauce, spaghetti squash, sweet potatoes, beets, carrots, parsnips, mushrooms, millet, kale, black beans, kidney beans, chia, cashews, chipotle peppers, nutritional yeast, apple cider vinegar, lemon juice, coconut sugar, tomato paste, maple syrup, olive oil, liquid smoke, onions, garlic, salt, pepper, psyllium, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Chimichurri Power Bowl XL

Ingredients: quinoa, potato, black beans, sweet potato, cauliflower, kale, cabbage, cashews, pickled red onion, chia seeds, pumpkin seeds, olive oil, red wine vinegar, lime juice, apple cider vinegar, cilantro, parsley, millet, onion, garlic, nutritional yeast, tapioca starch, coconut sugar, maple syrup, herbs, spices, psyllium, lactic acid, salt, pepper

Gluten-free, soy-free, dairy-free. Contains cashews.

Chipotle Jicama Salad

Ingredients: jicama, roasted corn, red pepper, black beans, radishes, cilantro, scallions, pickled carrot, jalapeno, chipotle peppers, cashews, olive oil, lime juice, garlic, nutritional yeast, agave, salt, vinegar, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews and corn.

Ingredients: walnuts, dates, chickpeas, GF oats, almond flour, cashews, coconut sugar, vegan chocolate chips, oat milk, agave, coconut oil, cocoa powder, apple cider vinegar, vanilla extract, cinnamon, salt, lactic acid

Gluten-free, soy-free, dairy-free. Contains cashews and corn.

Creamy Mushroom & Wild Rice Soup

Ingredients: coconut milk, vegetable broth, white beans, mushrooms, potatoes, wild rice, carrot, celery, onion, garlic, vegan butter, white wine, gluten-free tamari, salt, pepper, herbs

Gluten-free, dairy-free, nut-free. Contains soy and coconut. Soup is cooked with white wine.

Cracked Wheat Loaf

Ingredients: Organic whole spring wheat berries, sea salt and yeast

Coconut Caramel Crunch Dessert Cup

Ingredients: coconut milk, pecans, almonds, dates, coconut flakes, chia seeds, maple syrup, coconut sugar, vegan chocolate chips, cornstarch, vanilla, salt, cinnamon

Coconut Quinoa Soup

Ingredients: coconut milk, vegetable broth, cauliflower, quinoa, potato, carrot, celery, collard greens, onion, garlic, coconut oil, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free. Contains coconut.

Cozy Bowl XL

Ingredients: jasmine rice, sweet potato, cauliflower, kidney beans, collard greens, vegetable broth, almond butter, onion, garlic, almonds, cashews, ginger, jalapeño, tomato paste, coconut oil, cilantro, salt, pepper, spices

Gluten-free, soy-free, dairy-free. Contains almonds and cashews.

Crispy Chickpea Patty

Ingredients: chickpeas, millet, mushrooms, corn flakes, egg replacer, coconut milk, nutritional yeast, psyllium, lemon juice, apple cider vinegar, onion powder, garlic powder, salt, pepper, herbs, spices, sunflower oil

Gluten-free, soy-free, dairy-free. Contains corn and coconut.

Crispy Holiday Patties

Ingredients: millet, white beans, mushrooms, nutritional yeast, cornflakes, coconut milk, egg replacer, onion, garlic, lemon juice, coconut sugar, salt, pepper, psyllium, apple cider vinegar, herbs, spices

Gluten-free, soy-free, dairy-free, nut-free. Contains corn.  Coconut milk may not be certified gluten-free for those with severe allergies.

Curried Chickpea Salad

Ingredients: chickpeas, carrot, sweet potato, cashews, onion, cilantro, apricots, raisins, coconut sugar, sunflower oil, apple cider vinegar, agave, lime juice, nutritional yeast, garlic, salt, pepper, coconut oil, spices

Gluten-free, soy-free, dairy-free. Contains cashews and coconut.

Curry Cauliflower & Chickpea Grain Bowl

Ingredients: cauliflower, chickpeas, quinoa, greens, carrots, shallots, almonds, olive oil, coconut milk, tahini, lime juice, tamari, garlic, shredded coconut, golden raisins, maple syrup, apple cider vinegar, agave, curry powder, ginger, herbs, spices, salt, pepper

Dairy-free, gluten-free. Contains soy, sesame, coconut, and almonds.

Dill Pickle Potato Salad

Ingredients: potatoes, red onion, pickles, dill, olive oil, red wine vinegar, agave, salt, pepper

Gluten-free, soy-free, nut-free, dairy-free.

Fall Roasted Veggie Bowl

Ingredients: greens, lentils, brown rice, carrot, onion, brussels sprouts, turnip, parsnip, sweet potato, butternut squash, pecans, coconut sugar, cashews, hazelnuts, olive oil, balsamic, agave, lemon, red wine vinegar, nutritional yeast, mustard, garlic, salt, pepper, herbs, vegetable bouillon, lactic acid, spices

Dairy-free, gluten-free. Contains cashews, pecans, and hazelnuts. Lentils are cooked with veggie stock which may contain soy.

Fiesta Quinoa Salad

Ingredients: quinoa, corn, bell peppers, tomatoes, walnuts, avocado, olive oil, red onion, jalapeño, sun-dried tomatoes, lime juice, apple cider vinegar, agave, tomato paste, scallions, cilantro, parsley, garlic powder, onion powder, salt, herbs, spices

Gluten-free, soy-free, dairy-free. Contains walnuts & corn.

Fruit Tart Cup

Ingredients: cashews, shredded coconut, dates, coconut milk, cornstarch, maple syrup, lemon juice, kiwi, strawberries, blackberries, blueberries, mandarin oranges, vanilla extract, salt, lemon zest

Dairy-free, gluten-free. Contains cashews, coconut, and corn starch. 

Garden Chickpea Salad

Ingredients: chickpeas, bell peppers, kale, red onion, red cabbage, chives, cashews, oat milk, coconut oil, salt, onion flakes, tapioca starch, agave, lactic acid

Dairy-free, gluten-free, soy-free. Contains cashews and coconut.  Oat milk may not be certified gluten-free for those with severe allergies.

Giardiniera Hummus

Ingredients: white beans, olive oil, red wine vinegar, shallots, mild giardiniera relish, tahini, agave, onion, garlic, salt, pepper

Gluten-free, soy-free, nut-free, dairy-free. Contains sesame.

Golden Hummus

Ingredients: chickpeas, golden beets, tahini, garlic, shallot, ginger, jalapeño, apple cider vinegar, lime juice, agave, coconut oil, turmeric, salt, pepper

Gluten-free, soy-free, dairy-free. Contains sesame and coconut.

Greek Meal XL

Ingredients: rice, eggplant, potatoes, walnuts, spinach, cauliflower, almonds, crushed tomatoes, cucumber, tomato, olives, green peppers, cashews, vegetable broth, olive oil, soy-free vegan butter, lemon juice, red wine vinegar, onion, garlic, red wine, brown rice flour, nutritional yeast, agave, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free. Contains almonds, cashews, and walnuts. Tomato sauce is made with red wine.

Green Bean Casserole

Ingredients: green beans, vegetable broth, mushrooms, onion, garlic, gluten-free crispy onions, coconut milk, rice flour, salt, pepper, herbs

Gluten-free, dairy-free. Contains soy and coconut.

Green Bowl XL

Ingredients: rice, coconut milk, asparagus, green beans, zucchini, broccoli, peas, edamame, millet, pistachios, garlic, onion, jalapeño, shallot, fresh herbs, coconut oil, lime juice, lemon juice, psyllium, tahini, nutritional yeast, tapioca starch, salt, pepper, spices

Gluten-free, dairy-free. Contains soy, sesame, and coconut.

Green Goddess Macaroni Salad

Ingredients: wheat macaroni, cucumber, peas, smoked sun-dried tomatoes, cherry tomatoes, avocado, olive oil, mustard, garlic, onion, agave, lemon juice, vinegar, flax, salt, pepper, herbs, spices

Soy-free, nut-free, dairy-free. Macaroni contains wheat.

Hearty Vegetable Stew

Ingredients: mushrooms, potatoes, carrot, celery, kidney beans, peas, red wine, crushed tomatoes, vegan worcestershire, soy sauce, tomato paste, onion, garlic, bouillon, tapioca starch, salt, pepper, herbs, spices

Gluten-free, dairy free. Contains gluten-free soy sauce and broth is cooked with red wine.

Holiday Shepherd's Pie

Ingredients: potatoes, lentils, walnuts, carrots, celery, brussels sprouts, onion, garlic, oat milk, vegetable broth, tomato sauce, soy-free vegan butter, tomato paste, coconut sugar, balsamic, rice flour, cranberries, maple syrup, red wine, apple, orange, ginger, salt, pepper, vegan worcestershire, herbs, spices

Gluten-free, dairy-free. Contains walnuts. Lentil and walnut mixture is cooked with red wine.  Oat milk may not be certified gluten-free for those with severe allergies.

Spinach Artichoke Spread

Ingredients: cauliflower, potato, cashews, spinach, artichoke hearts, garlic, lemon juice, apple cider vinegar, nutritional yeast, agave, tapioca starch, agar agar, soy-free vegan butter, onion, salt, pepper

Gluten-free, soy-free, dairy-free. Contains cashews.

Italian Bowl XL

Ingredients: quinoa, zucchini, bell peppers, mushrooms, spinach, crushed tomatoes, walnuts, carrots, celery, macadamia nuts, cashews, olives, onion, garlic, nutritional yeast, agar-agar, soy-free vegan butter, olive oil, coconut oil, coconut milk, white wine, salt, pepper, lactic acid, herbs, spices

Gluten-free, soy-free, dairy-free. Contains walnuts and macadamia nuts.

Italian Sandwich Slices

Ingredients: white beans, roasted red peppers, millet, tomato sauce, nutritional yeast, psyllium, onion, garlic, agave, brown sugar, salt, pepper, spices

Gluten-free, soy-free, nut-free, dairy-free.

Jalapeño Cashew Queso

Ingredients: cashews, cauliflower, potato, jalapeño, nutritional yeast, soy-free vegan butter, lemon juice, vegan lactic acid, tapioca starch, salt, garlic, onion, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Jalapeño Cheddar Creamed Corn

Ingredients: corn, onion, jalapeño, oat milk, soy-free vegan butter, nutritional yeast, cashews, butternut squash, carrots, rice flour, mushrooms, black beans, millet, tomato sauce, maple syrup, chia, psyllium, lemon juice, tapioca starch, coconut oil, sunflower oil, liquid smoke, salt, pepper, herbs, spices, lactic acid

Gluten-free, soy-free, dairy-free. Contains corn and cashews.  Oat milk may not be certified gluten-free for those with severe allergies.

Jalapeño Popper Chickpea Salad

Ingredients: chickpeas, bell peppers, corn, cashews, jalapeño, rice flour, cornmeal, coconut milk, egg replacer, coconut sugar, apple cider vinegar, nutritional yeast, agave, lemon, lime, olive oil, soy-free vegan butter, garlic powder, onion powder, green onion, cilantro, olives, baking powder, salt, baking soda, pepper, lactic acid, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews and corn.

Jalapeño Popper Chickpea Wrap

Ingredients: wheat tortilla, greens, chickpeas, red peppers, corn, cashews, jalapeño, rice flour, cornmeal, coconut milk, egg replacer, coconut sugar, apple cider vinegar, nutritional yeast, agave, lemon, lime, olive oil, soy-free vegan butter, garlic powder, onion powder, green onion, cilantro, olives, agar agar, baking powder, salt, baking soda, pepper, lactic acid, herbs, spices

Soy-free, dairy-free. Contains cashews and corn.

Loaded Veggie Alfredo

Ingredients: wheat penne pasta or gluten-free brown rice macaroni, broccoli, bell peppers, carrot, red onion, peas, oat milk, cashews, lemon juice, nutritional yeast, coconut flakes, soy-free vegan butter, garlic, olive oil, apple cider vinegar, maple syrup, liquid smoke, herbs, spices, lactic acid, salt, pepper

Contains cashews & coconut. Regular pasta contains wheat.

Mac & Cheese with Brussels Sprouts

Ingredients: wheat cavatappi pasta, brussels sprouts, cashews, butternut squash, carrots, almonds, nutritional yeast, oat milk, soy-free vegan butter, lemon juice, tapioca starch, kappa carrageenan, coconut oil, olive oil, garlic, salt, pepper, herbs, lactic acid

Soy-free, dairy-free. Contains wheat, cashews and almonds. Oat milk may not be certified gluten-free for those with severe allergies.

Maple Breakfast Patties

Ingredients: black beans, mushrooms, millet, tomato sauce, nutritional yeast, maple syrup, tomato paste, liquid smoke, sunflower oil, onion, garlic, salt, pepper, herbs, spices

Gluten-free, soy-free, nut-free, dairy-free.

Mediterranean Quinoa Salad

Ingredients: quinoa, tomatoes, cucumber, Kalamata olives, red onion, cashews, olive oil, red wine vinegar, lemon juice, agave, garlic, nutritional yeast, vegan lactic acid, herbs, salt, pepper

Gluten-free, soy-free, dairy-free. Contains cashews.

Mediterranean Salad

Ingredients: mixed greens, chickpeas, red pepper, cherry tomato, cucumber, red onion, olives, cashews, lemon juice, red wine vinegar, nutritional yeast, agave, olive oil, salt, pepper, herbs and spices

Gluten-free, soy-free, dairy-free. Contains cashews and almonds.

Mediterranean Salad Bowl XL

Ingredients: mixed greens, chickpeas, cauliflower, red pepper, cherry tomato, cucumber, red onion, olives, cashews, lemon juice, red wine vinegar, nutritional yeast, agave, apple cider vinegar, olive oil, dill, sun-dried tomatoes, almonds, parsley, salt, pepper, herbs and spices

Gluten-free, soy-free, dairy-free. Contains cashews and almonds.

Mexican Bowl XL

Ingredients: quinoa, black beans, sweet potatoes, broccoli, strawberries, blueberries, raspberries, cashews, walnuts, dates, oat milk, coconut oil, chia seeds, lemon, apple cider vinegar, agave, lactic acid, salt, cinnamon

Gluten-free, dairy-free, soy-free. Contains cashews, walnuts, and coconut oil. Cream cheeze sauce contains oat milk that may not be certified gluten-free for those with severe allergies.

Mixed Berry Cheesecake Cup

Ingredients: strawberries, blueberries, raspberries, blackberries, cashews, walnuts, dates, oat milk, coconut oil, chia seeds, lemon, apple cider vinegar, agave, lactic acid, salt, cinnamon

Gluten-free, soy-free, dairy-free. Contains cashews.

Nacho Kit XL

Ingredients: corn tortilla chips, mushrooms, carrots, black beans, millet, cabbage, avocado, bell pepper, radish, onion, cauliflower, potato, cashews, soy-free vegan butter, nutritional yeast, tapioca starch, pickled jalapeño, fire-roasted tomatoes, green chilies, lime juice, sunflower oil, apple cider vinegar, lemon juice, agave, vegan lactic acid, garlic, cilantro, scallions, salt, pepper, spices

Gluten-free, soy-free, dairy-free. Contains nuts.

New Breakfast Sandwich

Ingredients: flour, black beans, white beans, mushrooms, millet, potatoes, butternut squash, carrots, cashews, spinach, tomato sauce, nutritional yeast, maple syrup, tomato paste, liquid smoke, sunflower oil, nutritional yeast, vegan butter, almond milk, lemon juice, tapioca starch, potato starch, agar-agar, onion, garlic, psyllium, salt, pepper, herbs, spices, lactic acid, black salt, baking powder 

Dairy-free. Contains wheat, soy, almond, and cashews.

New Mac & Cheese XL

Ingredients: wheat or gluten-free brown rice pasta, cashews, butternut squash, carrots, kale, nutritional yeast, soy-free vegan butter, lemon juice, tapioca starch, almonds, sunflower oil, liquid smoke, garlic, salt, lactic acid

Soy-free, dairy-free. Contains almonds, cashews, and wheat. Gluten-free option available with brown rice pasta.

New Mac Sauce

Ingredients: cashews, butternut squash, carrots, nutritional yeast, soy-free vegan butter, lemon juice, vegan lactic acid, tapioca starch, salt

Gluten-free, soy-free, dairy-free. Contains cashews.

New World Burger Patties

Ingredients: mushrooms, black beans, millet, tomato sauce, nutritional yeast, chia seeds, agave, mustard, liquid smoke, salt, pepper, psyllium, onion, garlic, vegan Worcestershire seasoning, spices, sunflower oil

Gluten-free, soy-free, nut-free, dairy-free.

New World Salad

Ingredients: mixed greens, beets, apples, red onion, pistachios, sunflower seeds, dried apricots, dried cranberries, olive oil, maple syrup, lime juice, apple cider vinegar, agave, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free. Contains pistachios and sunflower seeds.

NWK Holiday Meal

Ingredients: Mashed potatoes (potatoes, vegan butter, oat milk, salt, pepper), Creamed Corn (corn, oat milk, butternut squash, carrots, cashews, onion, vegan butter, jalapeno, nutritional yeast, rice flour, millet, black beans, mushrooms, chia, tomato sauce, maple syrup, psyllium, sunflower oil, tapioca starch, carrageenan, coconut oil, liquid smoke, salt, pepper, herbs, spices, lactic acid), Green Bean Casserole (green beans, mushrooms, gluten-free crispy onions, vegan butter, vegetable broth, coconut milk, salt, pepper, herbs), Gravy (onion, shallot, vegetable broth, vegan butter, rice flour, balsamic, vegan worcestershire, salt, pepper, herbs), Cranberry Sauce (cranberries, apples, orange juice, maple syrup, ginger, orange zest, salt)

Gluten-free, dairy-free. Contains cashews, coconut, soy, and corn. May contain soy.

Orange Hummus

Ingredients: chickpeas, carrots, shallot, garlic, maple syrup, tahini, white wine vinegar, tamari, sesame oil, olive oil, orange zest, salt, cayenne

Gluten-free, dairy-free.

Party Chickpea Salad

Ingredients: chickpeas, bell peppers, carrot, kale, red cabbage, sunflower seeds, onion, garlic, herbs, nutritional yeast, lemon juice, tapioca starch, agave, salt, pepper, lactic acid

Gluten-free, soy-free, dairy-free, nut-free. Contains sunflower seeds.

Peanut Gravy Bowl

Ingredients: sweet potatoes, cabbage, kale, carrots, kidney beans, onion, garlic, coconut milk, peanut butter, tomato paste, shallots, ginger, coconut oil, cilantro, GF soy sauce, sesame oil, lime juice, psyllium, vegetable bouillon, tapioca starch, agave, salt, pepper, sesame seeds, herbs, spices

Gluten-free, dairy-free. Contains peanuts, coconut, sesame, and gluten-free soy sauce.

Penne alla Vodka Bowl

Ingredients: cauliflower, potatoes, cashews, jalapeño, nutritional yeast, lemon juice, tapioca starch, agar agar, salt, soy-free vegan butter, lactic acid, liquid smoke, crushed red pepper, onion powder, garlic powder

Dairy-free. Contains wheat, cashews, and coconut. Sauce contains vodka.

Pepper Jack Spread

Ingredients: wheat penne pasta, roasted red peppers, spinach, mushrooms, black beans, millet, cashews, potato, tomato paste, coconut milk, olive oil, soy-free vegan butter, shallots, garlic, vodka, tomato sauce, psyllium, nutritional yeast, lemon, lactic acid, tapioca starch, kappa carrageenan, coconut oil, coconut sugar, onion powder, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Pesto Quinoa Salad

Ingredients: quinoa, walnuts, white beans, spinach, tomatoes, roasted red peppers, almonds, basil, olive oil, garlic, nutritional yeast, lemon juice, salt, pepper, lactic acid

Gluten-free, soy-free, dairy-free. Contains walnuts and almonds.

Pesto Roasted Veggie Bowl

Ingredients: jasmine rice, zucchini, potatoes, tomatoes, chickpeas, basil, spinach, oat milk, pumpkin seeds, sun-dried tomatoes, olive oil, vegetable broth, lemon juice, parsley, onion, garlic, nutritional yeast, mustard, rice flour, salt, pepper, lemon zest, agave, vinegar, herbs, spices, baking soda

Dairy-free, soy-free, gluten-free, nut-free.

Pizza Burger Patties

Ingredients: white beans, quinoa, red peppers, tomato sauce, nutritional yeast, olive oil, liquid smoke, agave, onion, garlic, psyllium husk, brown sugar, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free.

Pizza Hand Pies (Regular Crust)

Ingredients: Crust- flour, Earth Balance Butter-  (Natural Oil Blend (Palm Fruit, Canola, Soybean, Flax and Olive Oils), Natural Flavor (Plant Derived from Corn), Pea Protein, Sunflower Lecithin, Lactic Acid (Non-Dairy), and Naturally Extracted Annatto for Color), water, vodka, salt, apple cider vinegar. Filling- italian sausage-style crumbles (mushrooms, black beans, millet, tomato sauce, nutritional yeast, tomato paste, psyllium, coconut sugar, salt, pepper, herbs, spices), cheesy pizza spread (potatoes, cauliflower, cashews, tapioca starch, agar agar, lemon, balsamic, agave, nutritional yeast, vegan butter, salt, pepper, herbs, spices), onions, sweet peppers, tomato sauce, tomato paste, olive oil, sugar, salt, spices, onion, parsley, basil, garlic, Saltlickers CY Salt

Contains cashews. Contains wheat flour, gluten-free option available (not baked in a gluten-free facility).  

Pizza Hand Pies (Gluten-free Crust)

Ingredients: white rice flour, brown rice, potato starch, sorghum flour, tapioca flour, xanthan gum, potato, earth balanced butter, organic palm shortening, water, apple cider vinegar, salt, Earth Balance Butter- (Natural Oil Blend (Palm Fruit, Canola, Soybean, Flax and Olive Oils), Natural Flavor (Plant Derived from Corn), Pea Protein, Sunflower Lecithin, Lactic Acid (Non-Dairy), and Naturally Extracted Annatto for Color), Saltlickers CY Salt. Filling-  italian sausage-style crumbles (mushrooms, black beans, millet, tomato sauce, nutritional yeast, tomato paste, psyllium, coconut sugar, salt, pepper, herbs, spices), cheesy pizza spread (potatoes, cauliflower, cashews, tapioca starch, agar agar, lemon, balsamic, agave, nutritional yeast, vegan butter, salt, pepper, herbs, spices), onions, sweet peppers, tomato sauce, tomato paste, olive oil, sugar, salt, spices, onion, parsley, basil, garlic

Contains cashews.

Pizza Mac XL

Ingredients: wheat or gluten-free pasta, coconut milk, tomato paste, green peppers, spinach, onion, tomatoes, black olives, white beans, millet, roasted red peppers, almonds, tomato sauce, nutritional yeast, vegan butter, lemon juice, sun-dried tomatoes, shallots, garlic, tapioca starch, psyllium, agave, liquid smoke, coconut sugar, salt, pepper, herbs, spices, lactic acid

Dairy-free. Contains coconut & almonds. Regular version contains wheat pasta. Gluten-free version available - the variety of gluten-free pasta we use may vary depending on availability. 

Pizza Spread

Ingredients: cauliflower, cashews, potato, nutritional yeast, lemon juice, balsamic vinegar, agave, tapioca starch, agar-agar, soy-free vegan butter, salt, pepper, onion, garlic, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Potato Pepper Jack Soup

Ingredients: potato, cauliflower, vegetable broth, cashews, green peppers, red peppers, celery, onion, jalapeño, garlic, soy-free vegan butter, lemon juice, nutritional yeast, pickled jalapeño, salt, pepper, liquid smoke, and spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Pumpkin Bars

Ingredients: gluten-free flour, pumpkin, flaxseed, canola oil, sugar, baking powder, baking soda, cinnamon, salt, vegan butter, powdered sugar

Gluten-free, dairy-free. Contains soy.

Pumpkin Chili

Ingredients: butternut squash, pumpkin, vegetable broth, carrot, celery, pinto beans, kidney beans, white beans, jalapeño, apple, onion, garlic, coconut sugar, maple syrup, cashews, apple cider vinegar, salt, pepper, herbs, spices, lactic acid

Gluten-free, dairy-free. Contains soy and cashews.

Ranch Hummus

Ingredients: chickpeas, sunflower seeds,  tahini, lemon juice, olive oil, sunflower oil, onion, garlic, herbs, apple cider vinegar, agave, flax, mustard, lactic acid, salt, pepper

Gluten-free, soy-free, dairy-free.  Contains sesame and sunflower seeds.

Red Pepper Sausage Soup

Ingredients: vegetable stock, crushed tomatoes, roasted red peppers, green peppers, black beans, millet, mushrooms, onion, kale, nutritional yeast, tomato sauce, coconut milk, tomato paste, garlic, psyllium, liquid smoke, coconut sugar, olive oil, salt, pepper, tapioca starch, herbs, spices

Gluten-free, soy-fee, dairy-free. Contains coconut.

Rigatoni Bolognese with Roasted Broccoli

Ingredients: wheat rigatoni or gluten-free pasta, broccoli, carrot, celery, onion, walnuts, crushed tomatoes, coconut milk, white wine, vegan butter, olive oil, garlic, herbs, spices, salt, pepper

Dairy-free. Contains walnuts and coconut, vegan butter may contain soy. Regular pasta contains wheat. Gluten-free option available. Sauce is cooked with white wine.

Roasted Red Pepper Chipotle Soup

Ingredients: roasted red peppers, vegetable broth, potato, carrot, celery, cauliflower, tomato paste, lime juice, agave, chipotle peppers, cilantro, olive oil, onion, garlic, salt, pepper, herbs, spices

Gluten-free, soy-free, nut-free, dairy-free.

Root Vegetable Kale Salad

Ingredients: kale, butternut squash, beets, quinoa, pecans, almonds, scallions, olive oil, sun-dried tomatoes, balsamic vinegar, agave, coconut sugar, maple syrup, cayenne, salt, pepper, herbs and spices

Gluten-free, soy-free, dairy-free. Contains pecans and almonds.

Root Vegetable Wild Rice Salad

Ingredients: carrot, sweet potato, butternut squash, wild rice, olive oil, parsley, dried cranberries, oranges, shallot, maple syrup, lemon juice, apple cider vinegar, garlic, turmeric, salt, pepper

Gluten-free, soy-free, dairy-free, nut-free.

Sea Salt Tahini Chocolate Chip Dough

Ingredients: gluten-free flour, brown sugar, tahini, coconut oil, vanilla, baking soda, baking powder, chocolate chips, salt

Gluten-free. Contains coconut. Bake within 2 days.

September Treat Box from Thistle's Summit

Lemon Crinkle Cookie

GF Flour Blend, Sugar, Coconut oil, Salt, Cinnamon

Contains coconut.

Apple Spice Cake
GF Flour, Brown Sugar, Sugar, Canola Oil, Apple Cider Vinegar, Applesauce, Apple, Cinnamon, Ginger, Nutmeg, Baking Soda, Baking Powder, Salt

Contains coconut.

Oatmeal Carmel Cookie
GF Oats, Banana, Vegan Butter, Sugar, GF Flour, Oat Flour, Molasses, Cinnamon, Baking Soda, Salt, vanilla, Caramel Melts

Contains soy.

Pumpkin Maple Donut
GF Flour, Brown Sugar, Pumpkin Puree, Maple Syrup, Cinnamon, Nutmeg, Cloves, Ginger, Baking Soda, Baking Powder, Powdered Sugar, Coconut Oil, Coconut Milk

Contains coconut.

Best consumed within 3 days of purchase.

Smoky Broccoli Ranch Salad

Ingredients: broccoli, carrots, dried cherries, onion, sunflower seeds, sunflower oil, lemon juice, garlic, flax, mustard, agave, apple cider vinegar, black beans, mushrooms, millet, chia, tomato sauce, maple syrup, nutritional yeast, liquid smoke, onion, garlic, psyllium, salt, pepper, lactic acid, herbs, spices

Gluten-free, soy-free, nut-free, dairy-free. Contains sunflower seeds.

Smoky Mac & Cheese XL

Ingredients: wheat or gluten-free brown rice pasta, cashews, butternut squash, carrots, kale, cherry tomatoes, nutritional yeast, soy-free vegan butter, mushrooms, black beans, millet, tomato sauce, maple syrup, lemon juice, chia, liquid smoke, olive oil, vegan lactic acid, tapioca starch, garlic, psyllium, salt, spices

Soy-free, dairy-free. Contains nuts. Regular version contains wheat. Gluten-free option available with brown rice pasta.

Smoky Pecan Salad

Ingredients: greens, farro, lentils, brussels sprouts, blueberries, cucumbers, coconut flakes, dried cranberries, red onion, pecans, olive oil, white wine vinegar, maple syrup, garlic, shallot, mustard, liquid smoke, spices, onion, powder, salt, pepper

Dairy-free, soy-free. Contains wheat, coconut, and pecans.

Smoky Sweet Corn Chowder

Ingredients: sweet corn, potato, vegetable broth, white beans, coconut milk, red bell pepper, onion, garlic, sun-dried tomatoes, soy-free vegan butter, salt, pepper, herbs, spices. 

Gluten-free, soy-free, dairy-free. Contains coconut and corn.

Southwest Cobb Salad

Ingredients: mixed greens, sweet potatoes, black beans, tomatoes, red onion, bell peppers, corn, pumpkin seeds, avocado, sunflower seeds, sunflower oil, olive oil, lime juice, agave, red wine vinegar, mustard, chipotle peppers, garlic, salt, pepper, herbs, spices, lactic acid. 

Gluten-free, soy-free, dairy-free. Contains coconut and corn.

Spinach Artichoke Pasta Salad

Ingredients: gluten-free chickpea pasta, cashews, spinach, artichoke hearts, nutritional yeast, garlic, olive oil, soy-free vegan butter, lemon juice, red wine vinegar, mustard, agave, tapioca starch, salt, pepper, onion powder

Gluten-free, soy-free, dairy-free. Contains cashews.

Spinach Artichoke Spread

Ingredients: cauliflower, potato, cashews, spinach, artichoke hearts, garlic, lemon juice, apple cider vinegar, nutritional yeast, agave, tapioca starch, agar agar, soy-free vegan butter, onion, salt, pepper

Gluten-free, soy-free, dairy-free. Contains cashews.

Spring Shepherd's Pie

Ingredients: potatoes, quinoa, walnuts, asparagus, peas, carrots, mushrooms, onion, garlic, oat milk, cashews, sunflower seeds, rice flour, soy-free vegan butter, olive oil, nutritional yeast, salt, pepper, herbs, spices, lactic acid

Gluten-free, soy-free, dairy-free. Contains walnuts & cashews.

Spring Strawberry Salad

Ingredients: greens, sunflower seeds, strawberries, snap peas, asparagus, cucumbers, scallions, dried cherries, pea shoots, hemp seeds, olive oil, balsamic vinegar, maple syrup, mustard, lemon juice, red wine vinegar, nutritional yeast, fresh herbs, garlic, salt, pepper, lactic acid

Gluten-free, soy-free, dairy-free. Contains walnuts. Oat milk may not be certified gluten-free for those with severe allergies.

Sriracha Sweet Potato Salad

Ingredients: sweet potatoes, carrot, celery, bell peppers, onion, almonds, cilantro, scallions, sunflower seeds, sunflower oil, Sriracha hot sauce, GF soy sauce, sesame oil, agave, lime juice, mustard, garlic, ginger, onion, salt

Gluten-free, dairy-free. Contains soy sauce, sesame, and sunflower seeds.

Summer Cookout Bowl

Ingredients: mixed greens, white beans, potatoes, corn, bell peppers, mushrooms, jalapeño, watermelon, tomato, cabbage, carrot, coconut milk, tomato sauce, sunflower seeds, vinegar, coconut sugar, olive oil, sunflower oil, lemon juice, lime juice, mustard, flax, molasses, liquid smoke, tomato paste, agave, soy-free vegan butter, rice flour, garlic, onion, nutritional yeast, salt, pepper, lactic acid, herbs, spices

Gluten-free, soy-free, nut-free, dairy-free. Contains coconut, corn, and sunflower seeds.

Sweet Citrus & Wild Rice Salad

Ingredients: spring mix, kale, sweet potatoes, brown rice, wild rice, green cabbage, Asian pear, cashews, blackberries, pomegranate arils, olive oil, orange juice, balsamic, dried cranberries, walnuts, garlic, lemon juice, maple syrup, dijon mustard, shallot, apple cider vinegar, agave, parsley, scallions, nutritional yeast, salt, pepper, orange zest, herbs

Gluten-free, soy-free, dairy-free. Contains cashews and walnuts.

Sweet Corn Pasta with Butternut Chorizo

Ingredients: wheat penne pasta, tomatoes, red onion, spinach, roasted red peppers, walnuts, butternut squash, corn, coconut milk, tomato sauce, olive oil, garlic, shallot, soy-free vegan butter, lemon juice, cornstarch, salt, pepper, herbs, spices

Soy-free, dairy-free. Contains walnuts, corn, & coconut. Regular penne pasta contains wheat. Gluten-free option available with brown rice macaroni.

Sweet Potato Lime Soup

Ingredients: sweet potato, vegetable broth, coconut milk, apple, celery, onion, garlic, lime juice, coconut sugar, apple cider vinegar, coconut oil, salt, pepper, spices

Gluten-free, soy-free, dairy-free. Contains coconut.

Sweet Mustard Chickpea Salad

Ingredients: chickpeas, carrots, celery, bell peppers, tomatoes, mustard, sunflower seeds, olive oil, agave, garlic, liquid smoke, salt, pepper, herbs, spices

Gluten-free, soy-free, dairy-free, nut-free.

Sweet and Spicy Bowl XL

Ingredients: quinoa, almonds, kale, red cabbage, carrots, beets, radishes, oranges, dates, tahini, gluten-free soy sauce, agave, sesame oil, ginger, onion, garlic, apple cider vinegar, maple syrup, lime juice, coconut flakes, pickled jalapeño, scallions, cilantro, sesame seeds, salt, spices

Gluten-free, dairy-free. Contains soy, sesame, and almonds.

Taco Burger Patties

Ingredients: black beans, mushrooms, carrots, millet, red onion, garlic, tomato sauce, chia seeds, salt, pepper, psyllium husk, herbs, spices, sunflower oil

Gluten-free, soy-free, dairy-free.

Taco Salad Bowl XL

Ingredients: romaine lettuce, cabbage, mushrooms, carrots, black beans, millet, tomato, cilantro, parsley, red onion, avocado, tomato sauce, corn, radish, bell pepper, jalapeño, cauliflower, potato, cashews, soy-free vegan butter, nutritional yeast, tapioca starch, lime juice, sunflower oil, olive oil, apple cider vinegar, lemon juice, agave, salt, pepper, vegan lactic acid, garlic, herbs, spices

Gluten-free, soy-free, dairy-free. Contains cashews.

Tahini Ranch Pasta Salad

Ingredients: wheat rotini pasta, tahini, lemon juice, olive oil, carrot, celery, bell peppers, onion, kale, chickpeas, agave, salt, pepper, liquid smoke, herbs, spices

Soy-free, nut-free, dairy-free. Contains wheat and sesame.

White Bean Pesto Soup

Ingredients: white beans, vegetable broth, coconut milk, spinach, celery, onion, garlic, shallot, olive oil, walnuts, basil, garlic, nutritional yeast, salt, pepper, lemon juice, herbs, spices

Gluten-free, soy-free, dairy-free. Contains coconut and walnuts.

Winter Comfort Bowl XL

Ingredients: potato, chickpeas, cauliflower, parsnip, onion, shallot, brussels sprouts, kale, millet, vegetable broth, oat milk, soy-free vegan butter, tomato sauce, coconut sugar, olive oil, apple cider vinegar, balsamic vinegar, rice flour, nutritional yeast, agave, garlic, salt, pepper, psyllium, vegan worcestershire, liquid smoke, herbs and spices

Gluten-free, soy-free, dairy-free.  Oat milk may not be certified gluten-free for those with severe allergies.