BBQ Bowl
For this bowl, we coat our popular smoky vegan ALT Strips in our coconut sugar barbecue sauce and serve them with smoky tomato rice, ancho-molasses roasted squash, onion, and sweet potato, kale & cabbage slaw, & poblano pumpkin seed cream sauce. It's garnished with tomato, red onion, and cilantro.
Gluten-free, dairy-free, nut-free. Rice may contain soy.
Spring Shepherd's Pie
This spring-inspired shepherd's pie is back, and we're updating the recipe from last year! Mashed potatoes with cashew sour cream and chives, asparagus, peas, carrots, seasoned quinoa & ground walnut-sunflower seed crumbles, creamy oat milk gravy.
Gluten-free, soy-free, dairy-free. Contains walnuts & cashews.
Spicy Jalapeño Ranch Salad
This new salad has a base of mixed greens topped with buffalo roasted chickpeas, tomatoes, radishes, cucumbers, corn, bell peppers, pickled celery, cornbread croutons, and our jalapeño sunflower seed ranch dressing.
Available in one or two-serving portions. Just select which size you'd like from the dropdown menu!
The New Mac & Cheese
We're bringing back the original version of our vegan mac & cheese! Creamy cashew-vegetable sauce, pasta, sautéed kale, garlic, and almond parmesan.
Available in one or two servings - choose which size you'd like from the drop down menu.
Soy-free, dairy-free. Contains almonds, cashews, and wheat. Gluten-free option available - type of gluten-free pasta may vary depending on ingredient availability.
Breakfast Burrito
A tortilla stuffed with our white bean scramble, potato hash with bell peppers & kale, smoky mushroom-bean ALT crumbles, cashew cheese sauce.
These Breakfast Burritos have been a hit at our retail partner locations, so we've added a frozen burrito to our pre-order menu!
Sold frozen. Limited quantities available. If our website isn't allowing you to add this to your cart, it means we're sold out for the week. They'll be back again next week!
Dairy-free. Wheat flour tortilla contains wheat, cashews, and soy. Gluten-free burrito contains corn, cashews, & soy.
Sun-dried Tomato Alfredo Penne
This freezer meal is made with wheat penne pasta topped with sun-dried tomato cashew oat milk Alfredo sauce, roasted zucchini, tomato, & red onion, and is topped with a sprinkle of almond parm.
Limited quantities available! If our website isn't allowing you to add this to your cart, it means it's sold out.
Dairy-free, soy-free. Contains wheat, cashews, & almonds.
Sweet Mustard Chickpea Salad
A new version of chickpea salad for fans of honey mustard, with our sweet & creamy sunflower seed-based agave mustard dressing, shredded carrots, cherry tomatoes, celery, bell peppers, fresh herbs, and seasoned sunflower seeds.
We recommend pairing it with a loaf of Cottagescapes Bakery Bread for sandwiches!
Gluten-free, soy-free, dairy-free, nut-free.
New World Burgers
Our signature vegan burger, made from black beans, mushrooms, millet, and ultra burger-y seasonings for a classic burger that's delicious with all your favorite fixings!
Available frozen in packs of 4! Limited quantities available. If our website isn't allowing you to add them to your cart, it means they're sold out!
Gluten-free, dairy-free, soy-free, nut-free.
Dill Pickle Potato Salad
Potato salad is more fun when it's a vibrant green hue! Potatoes, red onion, fresh dill, and dill pickles, in a delicious vegan dill vinaigrette.
Gluten-free, soy-free, nut-free, dairy-free.
Cashew Queso
A classic vegan cashew-based nacho cheese sauce made with vegetables, cashews, fire-roasted tomatoes, & green chilis.
Sold frozen. We recommend thawing it in the fridge overnight for easiest reheating. Heat it up in a small saucepan and snack away with tortilla chips, or drizzle it over a burrito bowl or your favorite roasted vegetables.
Gluten-free, soy-free, dairy-free. Contains cashews.
ALT Strips
The most popular thing we make! Small batch, plant-based, handmade smoky strips made from our secret recipe using mushrooms, black beans, millet and spices.
Note: if our site isn’t allowing you to add these to your cart, it means they’re sold out! They're available in limited quantities, but will be back next week.
We recommend cooking these vegan strips in an air fryer or in a skillet until crispy, and then adding to a BLT-style sandwich, eating as a snack with some guacamole, or enjoying as a breakfast side.
Gluten-free, soy-free, nut-free, dairy-free.
Bread from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of vegan bread! Their nourishing vegan breads are made of freshly milled wheat berries & toasted grains.
This week we have their Oat Loaf, made with organic whole spring wheat berries and topped with oats.
Creamy Mushroom & Wild Rice Soup
This is a soup that so many of you have said is your absolute favorite! Mushrooms, carrot, celery, potato, wild rice, onion & garlic all in a creamy broth made from white beans, vegetable stock, coconut milk, and herbs.
This soup is available in limited quantities in quart-sized containers only this week. If our website isn't allowing you to add it to your cart, it means it's sold out!
Gluten-free, dairy-free, nut-free. Contains soy & coconut. Soup is cooked with white wine.
White Bean Tomato & Veggie Soup
Sometimes a good veggie soup is exactly what you need, so I made a batch of this for you to have on hand in your freezer! White beans, tomatoes, green beans, carrot, celery, bell peppers, onion, shallot, zucchini, garlic, sun-dried tomatoes, & spinach simmered with herbs in a roasted red pepper tomato broth.
Sold frozen. Available in limited quantities in quart-sized containers. If our website isn't allowing you to add this to your cart, it means it's sold out!
Gluten-free, soy-free, dairy-free, nut-free.
Mixed Berry Cheesecake Cup
This treat will remind you of cheesecake, but works perfectly for a dessert, snack, or breakfast, as it isn't too sweet and has no added sugar. A walnut & date "crust" is topped with our cashew-based cream cheese sauce, fresh berries, and a dollop of berry chia seed jam.
Gluten-free, dairy-free, soy-free. Contains cashews, walnuts, & coconut.
Lemon Blueberry Scones from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of scones made of freshly milled wheat berries. The perfect lightly sweet treat with your morning coffee!
This week we have Lemon Blueberry Scones, made with organic whole winter wheat berries, olive oil, organic sugar, dried blueberries, oats, lemon zest & juice, baking powder, and salt. Available in a pack of 4.
Follow them on Instagram to find out more about their other offerings!
Banana Bread from Cottagescapes Bakery
Cottagescapes Bakery is making banana bread this week! Made with in-house milled wheat berries, olive oil, organic sugar, & oats. These small loaves serve about 8 slices.
Dairy-free, soy-free. Contains wheat.
Get Your Order Delivered
Let us bring your order to you! Just add delivery to your cart and we'll deliver to you on Monday between 3:30-8 pm.
You will receive an email reminder the day of delivery as well as a text when your driver is on their way. You will also get and email with information on how to tip your delivery driver the day of your delivery!
Note: if our website isn't allowing you to add delivery to your cart, it means your delivery zone is sold out. We have limited delivery slots available, and they often sell out before ordering closes.
We have three delivery zones. Make sure to read carefully to select the correct delivery zone for your address:
Gift Card
Treat the people you love to a gift card, so they can choose their favorite fresh vegan food and meal prep!
We do not currently have physical gift cards available for pick up. You will be emailed a digital code that can be used to pre-order any of our products on our website. You can have the gift certificate emailed to the recipient, forward the email to them after you receive it, or print it off for them!